Archive for the ‘Health and fitness’ Category

15
Dec

Allowed

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My aunt was advised by her doctor to consider diet pills so she can lose weight fast. She is allowed and her doctor cleared her up. The thing is, most of these diet pills are expensive so my aunt is narrowing down her choice to those inexpensive yet tried and tested ones. She will let her doctor make the final choice. I hope she will lose weight fast. She needs to start living healthy because she’s not getting any younger. Much like me.

15
Dec

Temporary use

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Ah yes! A cousin of mine will be going abroad pretty soon and she is leaving her fitness equipment with me. I will just have to take care of it, store it as best I could and I can use it anytime I want. To be quite honest, I am very much interested in making use of it. I am not hiding this from her. She is okay with everything considering I will be storing her things for free. Can’t wait to get started with this exercise regime!

01
Dec

Blanket over me

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I want a heated blanket! It is so cold at night right now. I always feel the need to put a blanket over my legs to ward off the cold. I will look for that heated blanket and use it to avoid cramps in my legs.

I am the type of person who cannot go to sleep without a blanket over me. For some reason, even when it is blistering hot, I need to put a blanket even over my legs only. Otherwise, expect me to toss and turn and find it hard to sleep.

23
Nov

Eating a lot lately

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If there is one thing I need right now, that’s a Stacker. I feel so bloated right now, I ate a lot! Actually, I eat a lot lately. Maybe it’s the weather and the holiday spirit. I don’t really know. What I do know is that I can’t go on eating like this. I will be meeting old friends from hereon until summer next year. I don’t want to meet them with me looking like this. Aargh!

16
Oct

Heated discussion

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I happen to hear my sister and her best friend talking about something seemingly important. I thought they were arguing about whatever it is. They were in a heated discussion about something. I was so curious as to what it was they were talking about that I went near them. Then I realized what is was… it was all about a female fat burner! Losing weight and being fit using the natural method (regular exercise and discretionary diet) versus the use of diet pills and undergoing surgery. And here I thought they were discussing the national debt!

06
Oct

Fight the bulge

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One of the top problems of both men and women is obesity. It is hard to lose weight. I should know because I am one of the many people out there who is fighting the big bulge. I hated being fat but there is just no way for me to be successful in weight loss because being fat is in my genes. I have tried again and again to fight the big fight but I always end up gaining all those pounds lost in the end. Sigh.

07
Sep

The result was…

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When my uncle was accused of impregnating a woman he barely knew, he immediately asked my other uncles and my dad to help him out. He was being pinned for something he didn’t do. DNA testing was the solution they came up with. They waited until the woman gave birth and they had the baby tested. The whole time the woman was pregnant, she maintained her claim that my uncle was the father. When the DNA result came out, my uncle was “acquitted” of the accusations. He was not the father. It turned out that the woman was pregnant by another man. Sigh.

05
Sep

Pregnancy weight

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My friend will be going back to work after giving birth last July to a healthy baby girl. She still has the weight that she put on while pregnant. It actually looks good on her but it makes her a bit sluggish since she’s not used to being that heavy. She is on a diet program right now and her impatience is making her think of buying diet pills to help her lose weight faster. When I saw her a few weeks ago, I told her that she’s on the right track. She will eventually lose the pounds she gained while pregnant and will be back to her ideal weight in no time at all.

28
Jul

Birthday gift to me

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If there is one thing that I would like for my coming birthday, that would be a treadmill at home. A treadmill at my disposal, whenever I feel like running or brisk walking. In the past, when I feel like walking, I would go out of the house and walk around the neighborhood. With the state of the economy today, walking around the neighborhood is like inviting danger to happen to you. There are so many unemployed people these days that someone out there is bound to rob you blind. Now, I don’t want that to happen to me. I would rather do the exercise at home.

I wish someone will give me a treadmill next week.

28
Jul

Pimple scars from acne

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My sister has pimple scars brought about by a mild acne that popped out when she was just seventeen. Right now, she still has some pimple scars. She is having it treated by a dermatologist friend and hopefully, will get rid of it soon. Luckily, I did not suffer from acne. I thank God that I got my mother’s skin. If you could see my grandma, you will surely notice that her skin is smooth. She, my mom and me are blessed with clear, smooth skin.